Consuming turmeric with milk or otherwise has many health benefits.
Turmeric can cure type-2 diabetes.
Sugar levels can be controlled by consuming turmeric in diabetes.
Turmeric has antioxidant properties.
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Along with this, it also has anti-inflammatory properties, which are helpful in increasing the production of insulin in the body.
When more insulin is produced in the body, the blood sugar level will start decreasing.
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Diabetes patients can take turmeric milk before going to bed at night.
This is good for their health.